Active Milly Mom is a fitness class designed for pre-and post-natal mothers with the goal of increasing overall strength, flexibility, and endurance. This class taught by Lindsey Desantis will be held from 10 a.m. to 11 a.m. on Saturdays at Georgia College. The cost is $30 per month.

This class includes 50-minute full-body circuit training workouts and targeted muscle group exercises. There is an option to bring your child to class with you – children are incorporated into workouts through songs and occasional exercises!

Click the link for more information and to sign up today.