Join Renee and Sue for a workshop on Sunday, November 7th 2:00-4:30pm at Exhale Lake Oconee. Sue will guide you through a yoga practice using pranayama and yoga poses to find balance in your body and in your mind. Then you will finish your practice with Renee balancing, calming and nurturing your energetic body with Restorative yoga and gentle touch. Finally letting go of all worldly concerns and moving inward for a Yoga Nidra practice to find that inward bliss and peace.
Recurring Monthly Members $40
Non-Members $50
To register, please contact Renee. Call or text (706)818-1725
Email: exhalelakeoconee@gmail.com
To pay via PayPal: paypal.me/exhaleyogaga
Welcome to Lake Sinclair Life! We are the family behind the website: Holly, Madi and Evan. Together, we fill the need in this special community for a one-stop information source on all the amazing dining, shopping, events, and activities that make Lake Sinclair a great place to vacation and an even better place to live.